1934 Cookbook Hay Dieting Menus and Receipts Boyer and Cowdin Vintage Cook Book
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Vintage 1934 hardcover cookbook, Hay Dieting Menus and Receipts For All Occasions, by Josephine Boyer and Katherine Cowdin, in very good condition. The book measures 8 3/4" x 5 3/4" x 1 1/2" and features 384 pages filled with recipes and menus based on Dr. William Howard Hay's diet, which stresses 3 points- eat only when truly hungry, eat whatever you most desire at the time, and familiarize yourself with the different classes of food so that you only eat things that are digestible together. Surprisingly, this book is filled with really delicious recipes. Enjoy!
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